Myrtle Beach Olympic Triathlon - TriathlonOlympic


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Myrtle Beach, South Carolina
United States
72F / 22C
Sunny
 		Total Time = 2h 20m 32s
Overall Rank = /
Age Group = Master Clyde
Age Group Rank = 0/
Swim
  • 00m
  • 1637 yards
  • / 100 yards
Transition 1
  • 02m 9s
Comments:

Not to bad
What would you do differently?:

Need to get some tri specific bike shoes and leave them cliped on the pedals. Watched some others do this and it is much faster than what I'm doing now.
Bike
  • 1h 19m 32s
  • 28 miles
  • 21.12 mile/hr
What would you do differently?:

Train more. Need to get to 23mph average
Transition 2
  • 02m 7s
Run
  • 56m 44s
  • 6.5 miles
  • 08m 44s  min/mile
What would you do differently?:

Lose 10 more lbs.
Post race
Event comments:

Feel pretty good about my first Olympic effort.




Last updated: 2010-09-08 12:00 AM
Swimming
00:00:00 | 1637 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course: No Swim due to high bacteria levels in the water
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:09
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:19:32 | 28 miles | 21.12 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Strong
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:07
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:56:44 | 06.5 miles | 08m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3