Lakeland Bi-Tri Classic - Triathlon - TriathlonSprint


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Canton, Illinois
United States
Canton Park District
 		Total Time = 1h 37m 23s
Overall Rank = 151/
Age Group = 40-44
Age Group Rank = 5/5
Swim
  • 12h 01m 85s
  • 500 yards
  • 2h 24m 29s / 100 yards
Comments:

First Tri ever! Not prepared for the sprint swim start. Nice water conditions, and after I got myself calmed down all was ok.
What would you do differently?:

Practice sprints.
Transition 1
  • 02m 33s
Comments:

Did not focus on transitions, was more concerned with finishing!
Bike
  • 47h 47m 65s
  • 12 miles
  • 0.25 mile/hr
Comments:

A few hills.
Transition 2
  • 02m 21s
Run
  • 32h 39m 70s
  • 3 miles
  • 10h 53m 23s  min/mile
Comments:

Felt like there were only hills on the course. This could be due to my inexperience, but it sure seemed like they never stopped until right at the end. Nice running course, though. Just harder than expected.
Post race
Event comments:

Really enjoyed this as my first tri! Will be coming back next year to improve my time!




Last updated: 2010-09-12 12:00 AM
Swimming
12:01:85 | 500 yards | 2h 24m 29s / 100yards
Age Group: 2/5
Overall: 0/
Performance: Below average
Suit: Speedo Swimsuit
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Bad Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation: Below average
Rounding:
T1
Time: 02:33
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
47:47:65 | 12 miles | 0.25 mile/hr
Age Group: 4/5
Overall: 0/
Performance:
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 02:21
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
32:39:70 | 03 miles | 10h 53m 23s  min/mile
Age Group: 4/5
Overall: 0/
Performance:
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]