Zeitgeist Half Marathon - RunHalf Marathon


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Boise, Idaho
United States
50F / 10C
Overcast
Total Time = 1h 42m 54s
Overall Rank = 114/1022
Age Group = 25-29
Age Group Rank = 11/55
Run
  • 1h 42m 54s
  • 13.1 miles
  • 07m 51s  min/mile
Comments:

First hill was fairly challenging, but felt good. Tried to make up time on the downhill - got a bit of side ache. Felt good through the town. Second hill was tough - very hard at the top. Again tried to make up time on downhill. Got an instant side ache early-on, like something popped. Hurt like crazy and I had to slow way down. Took a couple miles to recover. Kept my pace at the end but just couldn't push any harder.
What would you do differently?:

Do more hard, long downhills in training - learn to avoid those side aches.
Post race
What limited your ability to perform faster:

That one horrible side ache.

Event comments:

Great event! This was my first time. I love that there are a lot of runners. Volunteers were great, shirt was great, challenging course, fun town in the middle with good cheering support. Crazy lines at the portapotties right before the race - had to pee on a tree! (and saw ladies squatting behind buildings lol). Food was decent. Would have liked more water at the end, and maybe some chocolate milk. Overall, I had a great time and would recommend this race!




Last updated: 2010-09-22 12:00 AM
Running
01:42:54 | 13.1 miles | 07m 51s  min/mile
Age Group: 11/55
Overall: 114/1022
Performance: Average
Mile 1- 7:50, 2- 8:34, 3- 9:03, 4- 7:06, 5- 7:30, 6- 7:54, 7- 8:15, 8- 8:38, 9- 7:36, 10-7:22, 11-6:49, 12- 7:43, 13- 7:54, 13.1- :35
Course: 2 long hard hills - good grade up and down- no flat on top.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4