Crescent Moon Sprint Triathlon - TriathlonSprint


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Denver, Colorado
United States
Racing Underground
Sunny
 		Total Time = 1h 44m 31s
Overall Rank = 355/495
Age Group = 25-29
Age Group Rank = 16/19
Swim
  • 26m 34s
  • 820 yards
  • 03m 14s / 100 yards
What would you do differently?:

Learn to SWIM.
Transition 1
  • 05m 45s
Comments:

Strippers used to pull wet suit off.
What would you do differently?:

Learn to swim. Had to rest a moment in T1 time because of swim fatigue.
Bike
  • 43m 56s
  • 11.5 miles
  • 15.71 mile/hr
Transition 2
  • 01m 21s
Run
  • 26m 55s
  • 3.11 miles
  • 08m 39s  min/mile
Post race
What limited your ability to perform faster:

Poor swimming technique, lack of practice.

Event comments:

First triathlon ever, fairly pleased that I didn't drown and that I finished.




Last updated: 2010-09-23 12:00 AM
Swimming
00:26:34 | 820 yards | 03m 14s / 100yards
Age Group: 0/19
Overall: 457/495
Performance: Bad
Suit: Full
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting: Bad
Waves: Bad Navigation: Below average
Rounding: Bad
T1
Time: 05:45
Performance: Bad
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:43:56 | 11.5 miles | 15.71 mile/hr
Age Group: 0/19
Overall: 267/495
Performance: Average
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:21
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:26:55 | 03.11 miles | 08m 39s  min/mile
Age Group: 0/19
Overall: 207/495
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4