TC 10 mile - Run10 Mile


View Member's Race Log View other race reports
Minneapolis, Minnesota
United States
39F / 4C
Sunny
 		Total Time = 1h 12m 50s
Overall Rank = 450/7017
Age Group = M3034
Age Group Rank = 59/434
Run
  • 1h 12m 50s
  • 10 miles
  • 07m 17s  min/mile
Post race
Warm down:

Ate with Friends at Quang.

What limited your ability to perform faster:

More interval training needed.

Event comments:

One of the best races I've been involved with in terms of organizations, ease of participation and fun. Not to mention the course is stunning.




Last updated: 2010-09-23 12:00 AM
Running
01:12:50 | 10 miles | 07m 17s  min/mile
Age Group: 59/434
Overall: 450/7017
Performance:
Course: Course is beautiful. It was an amazing day and great organization.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5