Swim
Comments: Great swim for me. I had estimated 9 mins and had under that even with the run to the mat. Pace was good, easily passed a few people and didn't get passed. What would you do differently?: Nothing. Transition 1
Comments: Got my helmet and shoes on fast, grabbed the bike and ran through transition....when I got to the mount line I realized I was on the wrong side of my bike. Still did a flying mount, just not as steady as from the other side. What would you do differently?: Make sure my bike was on the other side. Bike
Comments: Not my best bike. I guess being without a bike for several weeks hurt me more than I though. Battling the wind was demotivating. I still took 2 and a half minutes off last years time even with the wind so I will still take the improvement. What would you do differently?: I should have ridden in my drops more with the wind. I should have hammered harder when going with the wind. Transition 2
Comments: Forgot garmin and had to reach over bars to grab it. The started running towards last years run exit, they had moved it and I didnt realize. Lucky I only had gone a few steps so didnt cost me a lot of time. This transition could have been more like 30 seconds about. What would you do differently?: grab garmin while running through transition, pay more attention to transition. Run
Comments: Started off slow, couldnt find my legs. about a mile in started really dialing in my pace. Felt like I pushed as much as I could and didn't leave anything out on the course. Took over 5 minutes off last years run. What would you do differently?: nothing. Post race
Warm down: water water water and some bananas What limited your ability to perform faster: Wind on the bike, and overall run fitness. Event comments: Everything was good except they only did packet pickup on race morning. They had a few lines by last name A-F, etc. Well only several off the lines had no wait...and the A-F had a huge line. Guess which one I was in. Over 30 mins in line. I felt a little rushed getting transition ready and bathroom break pre race. Race was hella competitive. 5 of the top 10 overall were in my age group. Still a great race and I had a blast. It was a nice test too see how much I improved on my first year doing multisport. Last updated: 2010-09-27 12:00 AM
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United States
Cleveland County Family YMCA
Overall Rank = 28/134
Age Group = 30-34
Age Group Rank = 10/26
Waiting in line for packet pickup. Setup transition. Bathroom and Vega Sports optimizer drink.