White Moutain Milers Half Marathon - Run


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North Conway, New Hampshire
United States
White Mountain Milers
40F / 4C
Sunny
 		Total Time = 1h 35m 42s
Overall Rank = 43/404
Age Group = M55-59
Age Group Rank = 3/21
Pre-race routine:

Banana and granola
Event warmup:

1 mile jog, light stretching
Run
  • 1h 35m 42s
  • 13.1 miles
  • 07m 19s  min/mile
Comments:

Out and back. Wind in face on the way back slowed me down.
What would you do differently?:

Not much.
Post race
Warm down:

Get inside, take shower and get on dry clothes

Event comments:

Eastern Slope Inn gave rooms to shower and change in. Flatbread Co. put on the feed. It was very nice.




Last updated: 2010-10-05 12:00 AM
Running
01:35:42 | 13.1 miles | 07m 19s  min/mile
Age Group: 3/21
Overall: 43/404
Performance: Good
Course: Fairly flat, with a somewhat challenging hill at the end.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4