Bellin Run - Run10k


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Green Bay, Wisconsin
United States
Bellin
49F / 9C
Overcast
 		Total Time = 1h 23m 57s
Overall Rank = 10755/15515
Age Group = F 25-29
Age Group Rank = 703/790
Pre-race routine:

Dropped a pound of frozen ground beef on my toe the day before the race so I was not sure what was going to happen. Got up around 6 am and had some breakfast. Got ready with long pants and long sleeved shirt because the weather was so chilly. Left for Bellin 6:45 am and was there by 7:05 am. Went to the post race park and hit the port-o-potties. Went to our corral super early and just stood around watching others and waiting. Did the National Anthem around 7:50 am and then the gun went off at 8:00 am. We stood in the same spot until 8:10 am and then finally got across the start line by 8:18 am.
Event warmup:

Walking from the car to the start line... it was actually .95 miles. That was quite a warm-up.
Run
  • 1h 23m 57s
  • 6.21 miles
  • 13m 31s  min/mile
What would you do differently?:

Not much... great run with my Dad!
Post race
Warm down:

Kept walking over the finish... got a bottle of water, my finisher's medal for the 35th year anniversary, got my food bag and banana. We then found a spot to stand and have some of our treats!

What limited your ability to perform faster:

Nothing

Event comments:

This race has gotten a lot better!! Great race now!




Last updated: 2010-10-21 12:00 AM
Running
01:23:57 | 06.21 miles | 13m 31s  min/mile
Age Group: 703/790
Overall: 10755/15515
Performance: Good
Course: Same old course as normal!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5