Festival Turkey Trot - Run5 Mile


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Manitowoc, Wisconsin
United States
Festival Foods
36F / 2C
Overcast
 		Total Time = 42m 13s
Overall Rank = 146/370
Age Group = 30-39 Male
Age Group Rank = 21/40
Pre-race routine:

Got there early. Glad i did as it got super busy. Handed out leaflets for Midwest sports events.
Event warmup:

Nothing. Made sure my many clothes would work ok as i ran.
Run
  • 42m 13s
  • 5 miles
  • 08m 26s  min/mile
Comments:

Nice course. Kept up with a few people i know. Amy at work beat me by 1 second
What would you do differently?:

nothing
Post race
Event comments:

A good local race. And you get a free Pumpkin Pie




Last updated: 2010-10-27 12:00 AM
Running
00:42:13 | 05 miles | 08m 26s  min/mile
Age Group: 21/40
Overall: 168/370
Performance: Good
Heart Rate stayed around 160
Course: Some hills.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4