Crawfishman - Triathlon


View Member's Race Log View other race reports
bush, Louisiana
United States
spokesman bike shop
80F / 27C
Overcast
 		Total Time = 2h 54m
Overall Rank = 339/340
Age Group = 35-39
Age Group Rank = 25/25
Pre-race routine:

ate pankackes after advice form friend
Event warmup:

http://www.tri-ingfatman.blogspot.com/

Swim
  • 25m
  • 1200 yards
  • 02m 05s / 100 yards
Comments:

http://www.tri-ingfatman.blogspot.com/
Transition 1
  • 00m
Comments:

http://www.tri-ingfatman.blogspot.com/
Bike
  • 00m
  • 20 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Comments:

http://www.tri-ingfatman.blogspot.com/
Run
  • 00m
  • 4 miles
  •  min/mile
Post race
Event comments:

PLENTY OF H20 Stations WOO HOO!!!

http://www.tri-ingfatman.blogspot.com/




Last updated: 2006-02-27 12:00 AM
Swimming
00:25:00 | 1200 yards | 02m 05s / 100yards
Age Group: 20/25
Overall: 25/340
Performance: Average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 80F / 27C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:00:00 | 20 miles | 0.00 mile/hr
Age Group: 22/25
Overall: 25/340
Performance:
Wind: Little
Course:
Road: Smooth Wet Cadence:
Turns: Below average Cornering: Below average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
00:00:00 | 04 miles |  min/mile
Age Group: 25/25
Overall: 25/340
Performance: Average
http://www.tri-ingfatman.blogspot.com/
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4