Hyannis 10K - Run10k


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Hyannis, Massachusetts
United States
B.A. Event Promotions
35F / 2C
Precipitation
 		Total Time = 53m 52s
Overall Rank = 149/606
Age Group = 40-49
Age Group Rank = 18/35
Event warmup:

2 Warm up runs.
Run
  • 53m 52s
  • 6.21 miles
  • 08m 40s  min/mile
Comments:

Snowed the first 5 Miles
What would you do differently?:

Wear one or two less shirt's
Post race
Warm down:

Walking while drinking water

Event comments:

1st 10k. First race in February. Had a blast.




Last updated: 2010-11-14 12:00 AM
Running
00:53:52 | 06.21 miles | 08m 40s  min/mile
Age Group: 18/35
Overall: 149/606
Performance: Good
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4