Run
Comments: Wore 2 long-sleeve shirts, hat, sunglasses, training shoes, protective underwear, and shorts. Took 2 Gu packets during race (at about 6 miles and 11 miles). Did some serious drafting when running into the wind (west and north), then took off from draftee after turning. Post race
Warm down: Stretching, walking, a little jogging. Event comments: Lots of good food afterward. Only problem was the start--no warning at all. I was walking back through crowd away from start line looking for friends when the buzzer sounded. Last updated: 2006-02-27 12:00 AM
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United States
FWTC
40F / 4C
Sunny
Overall Rank = 28/169
Age Group = 30-34
Age Group Rank = 4/
Very short warm-up and stretching. Had Gatorade and a Gu packet.