Davenport Family YMCA Turkey Trot - Run5 Mile


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Davenport, Iowa
United States
Scott County Family YMCA
29F / -2C
Overcast
 		Total Time = 33m 8s
Overall Rank = 49/1484
Age Group = 30-34
Age Group Rank = 3/79
Pre-race routine:

Woke up, ate a banana and half a peanut butter sandwich, got the kids over to Grandpa's and met up with everyone.
Event warmup:

Huddling for warmth and jumping around trying to stay warm.
Run
  • 33m 8s
  • 5 miles
  • 06m 38s  min/mile
Comments:

Good run, good pace. It was pretty cold and windy.
What would you do differently?:

Maybe another layer on my legs?
Post race
Warm down:

See warm up

What limited your ability to perform faster:

Nothing

Event comments:

This is a fun race every year, although a cold one usually.




Last updated: 2010-11-18 12:00 AM
Running
00:33:08 | 05 miles | 06m 38s  min/mile
Age Group: 3/79
Overall: 49/1484
Performance: Good
Course: Down 2nd St. Up Main St. hill to Vanderveer Park. Around the park and back down to the YMCA.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5