Hypothermic Half Marathon - RunHalf Marathon


View Member's Race Log View other race reports
Calgary, Alberta
Canada
Running Room
-5C / 23F
Sunny
 		Total Time = 2h 00m 22s
Overall Rank = 67/219
Age Group = 20-29
Age Group Rank = 32/143
Pre-race routine:

Drank too much coffee. Had Oatmeal for breakfast 90 minutes before instead of my usual bagel. Drank lots of water. Got about 8.5 hours of sleep the night before.
Event warmup:

None
Run
  • 2h 00m 22s
  • 21.1 kms
  • 05m 42s  min/km
Comments:

Relatively flat course. Fast first half and then slowed down.
What would you do differently?:

Bagel instead of oatmeal for breakfast. Bring my own water because only 2 water stations. Hold back more in the first half.
Post race
Warm down:

none.

What limited your ability to perform faster:

Too fast in the first half. Legs were already tired from snowshoeing a couple days before!

Event comments:

The post race breakfast buffett was not the best.




Last updated: 2010-11-19 12:00 AM
Running
02:00:22 | 21.1 kms | 05m 42s  min/km
Age Group: 32/143
Overall: 67/219
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4