Race for the Light 5k - Run5k


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oshkosh, Wisconsin
United States
http://www.christineann.net/
20F / -7C
 		Total Time = 28m 28s
Overall Rank = 206/829
Age Group = 40-
Age Group Rank = 18/195
Pre-race routine:

Headed into town with my family and grabbed a cup of coffee and some awesome cookies at Caramel Crisp... to die for cookies! YUM! Hubby dropped me off and and promptly found the rest room line lol.
Event warmup:

None.. it was cold and dark outside so I hung out inside.
Run
  • 28m
  • 3.1 miles
  • 09m 02s  min/mile
Comments:

I dressed too warmly but was pleased with the run. I really could have done better if I didn't have to maneuver by so many walkers at the start.
What would you do differently?:

start toward front
Post race
Warm down:

grabbed some water and an orange inside, hung with the family...then departed to get our Christmas tree and my birthday dinner.

Event comments:

Great little race. I'll do it again next year. It was a great way for me to test my mettle on my birthday ;)




Last updated: 2010-12-03 12:00 AM
Running
00:28:00 | 03.1 miles | 09m 02s  min/mile
Age Group: 0/195
Overall: 0/829
Performance: Good
Course: Night Race - Loop around through a park along side a lake (frozen now) and by gorgeous lights and decos for the holidays.
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4