Reindeer Romp 5K Race & 5K Fun Walk - Run5k


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Athens, Tennessee
United States
Athens/McMinn Family YMCA and the Athens Parks/Recreation.
41F / 5C
Sunny
 		Total Time = 29m 45s
Overall Rank = /
Age Group = 40-49
Age Group Rank = 1/
Pre-race routine:

Running some with Joe and at the YMCA on the treadmill
Event warmup:

Stretch, eat well, jog a little, and stretch.
Run
  • 00m
  • 3.11 miles
  •  min/mile
What would you do differently?:

Train on more hills.
Post race
What limited your ability to perform faster:

Hills.

Event comments:

Not positive on the seconds, but I did the race in 29 minutes something.


1/5


Last updated: 2010-12-04 12:00 AM
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 1/
Overall: 0/
Performance: Average
Course: At the Athens Regional Park, more hills than I had ever run on before.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4