Surf-n-Santa 10 Miler - Run10 Mile


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Virginia Beach, Virginia
United States
J & A Racing
40F / 4C
Sunny
 		Total Time = 1h 23m 2s
Overall Rank = 668/3843
Age Group = 25-29
Age Group Rank = 39/386
Pre-race routine:

oatmeal at 5:30, drove to the beach
Event warmup:

stretched a little bit and then got the kids ready wtih Team Hoyt
Run
  • 1h 23m 2s
  • 10 miles
  • 08m 18s  min/mile
Comments:

great run with team hoyt
What would you do differently?:

run faster :)
Post race
Warm down:

hung out, drank sam adams :) tried to get warm

Event comments:

fun race! would do it again




Last updated: 2010-12-04 12:00 AM
Running
01:23:02 | 10 miles | 08m 18s  min/mile
Age Group: 39/386
Overall: 668/3843
Performance: Good
Course: pretty straight course, lots on 19th street, boardwalk and atlantic
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5