Credit Union Cherry Blossom Ten Mile Run - Run10 Mile


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Washington, Washington, D.C.
United States
Credit Union Cherry Blossom Ten Mile Run
40F / 4C
Sunny
Total Time = 1h 27m 26s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

None really. Arrived an hour before the start time, but got stuck in the port-a-potty line forever and missed my start wave.
Run
  • 1h 27m 26s
  • 10 miles
  • 08m 44s  min/mile
Comments:

Missed my start wave, so had to start almost all the way at the back. This was a problem with the course so crowded. Was constantly slowing down with big groups of slow-movers in front of me. Had to dodge and weave a lot to pass. Things didn't even start to clear up until around mile 7. The last mile finally opened up and I ran a frustration-laden 7:15/mile.

5-mile splits were 45:08 on front half and 42:14 on back half. Normally a negative split would excite me but not under the circumstances. Had plenty left in the tank at the end - felt like I could have run both halves at around the 42-minute pace.
What would you do differently?:

This was my first jumbo race, so I guess I had a few takeaways:
• Be prepared for huge crowds on the course - makes the starting position even more important than usual
• Get there even earlier than normal to ensure no delays
• Good energy with all the people in the race and spectators cheering
Post race
What limited your ability to perform faster:

I should feel happy about this result. This was my longest run in my entire life to date, and going in I said I would feel good about anything under 1:30. But I was secretly hoping to break 1:25, and I think I could have done it if I had started on time.

Event comments:

Good race, but they need WAY more port-a-potties - I heard later there were only 175 for ~20,000 people. Or at a minimum tell people they need to arrive absurdly early.




Last updated: 2010-12-13 12:00 AM
Running
01:27:26 | 10 miles | 08m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Flat but very crowded
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4