New York City Nautica Triathlon - TriathlonOlympic


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New York, New York
United States
Korff Enterprises Sports Marketing & Event Management
HOT!F / 0C
Sunny
Total Time = 3h 20m 46s
Overall Rank = 2790/
Age Group = M 30-34
Age Group Rank = 417/475
Pre-race routine:

Bib: 4775
Swim
  • 21m 7s
  • 1640 yards
  • 01m 17s / 100 yards
Transition 1
  • 11m 22s
Bike
  • 1h 42m 38s
  • 24.85 miles
  • 14.53 mile/hr
Comments:

First time on new bike
Transition 2
  • 04m 26s
Run
  • 1h 01m 15s
  • 6.21 miles
  • 09m 52s  min/mile
Post race
Event comments:

Race data entered months after race, so don't remember much more of the qualitative stuff




Last updated: 2010-12-16 12:00 AM
Swimming
00:21:07 | 1640 yards | 01m 17s / 100yards
Age Group: 0/475
Overall: 2259/
Performance:
Suit: Yes
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 11:22
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:42:38 | 24.85 miles | 14.53 mile/hr
Age Group: 0/475
Overall: 2996/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 04:26
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:01:15 | 06.21 miles | 09m 52s  min/mile
Age Group: 0/475
Overall: 2102/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]