New England Season Opener Sprint Triathlon - TriathlonSprint


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Hopkinton, Massachusetts
United States
Max Performance
 		Total Time = 1h 01m 3s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 07m 50s
  • 440 yards
  • 01m 47s / 100 yards
Comments:

The swim was a bit long I think
Transition 1
  • 00m 56s
Comments:

3rd fastest T1
Bike
  • 33m 5s
  • 10 miles
  • 18.14 mile/hr
Comments:

Rear tire Flatted at about mile 6! First time that's happened in a race. Got my tire off quickly, but had trouble with the first CO2. I thought I had it fixed, started going again, and then had to get off and use another CO2. Cost me about 5 minutes
What would you do differently?:

Not get a flat! :)
Transition 2
  • 00m 40s
Comments:

8th overall T2
Run
  • 18m 34s
  • 3.1 miles
  • 05m 59s  min/mile
Post race
Event comments:

Disappointing race with the flat, but oh well, what are you gonna do? Had a tough race here last year too. Someday I'll race well at this one! :)




Last updated: 2010-12-19 12:00 AM
Swimming
00:07:50 | 440 yards | 01m 47s / 100yards
Age Group: 3/
Overall: 20/
Performance: Good
Suit: Blue Seventy Helix Full
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:56
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:33:05 | 10 miles | 18.14 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:40
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:18:34 | 03.1 miles | 05m 59s  min/mile
Age Group: 4/
Overall: 12/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4