Ottawa Half Marathon - RunHalf Marathon


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Ottawa, Ontario
Canada
 		Total Time = 2h 41m 5s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

None
Event warmup:

None, totally un-prepared...
Run
  • 2h 41m 5s
  • 21.1 kms
  • 07m 38s  min/km
Comments:

Totally un-prepared, got an ITB Syndrom at KM#8... Finished by run/walk...
What would you do differently?:

Train, train, train...
Post race
Event comments:

Not as much as cheering as I was expecting and the area on Gatineau is not very beautifull




Last updated: 2010-12-19 12:00 AM
Running
02:41:05 | 21.1 kms | 07m 38s  min/km
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3