NYRR Fred Lebow Classic - Run5 Mile


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New York, New York
United States
New York Road Runners
26F / -3C
Sunny
 		Total Time = 50m
Overall Rank = DFL***/
Age Group =
Age Group Rank = 0/
Pre-race routine:

warmup jog from house to M train. Did not consider enough time for Sunday NYC public transit. A lot of waiting. Transfered three times and ran from 86th street to 99th street.
Event warmup:

The event began about 25 mins already by the time I got there. people were already finishing. They did however let me run the 5 miles. I think, maybe, they'll let me count it as a qualifier as I finished just before they were taking down that finish track thingy.
Run
  • 00m
  • 5 miles
  •  min/mile
What would you do differently?:

Get up earlier, pack everything night before, bring a bag to change into something warmer when done. I was fine racing but really had a chill att he end.
Post race
Warm down:

Walking to subway

What limited your ability to perform faster:

This is my first race of the season and I'm just getting stronger. I should have gotten more sleep or get more sleep in general

Event comments:

Nice raise to kick off the running season if you like running in the cold (I do). NYRR races are all very organized. Central Park in the snow was a winter wonderland.




Last updated: 2011-01-07 12:00 AM
Running
00:00:00 | 05 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: the central park loop
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4