UBC Triathlon - Olympic - TriathlonOlympic


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Vancouver, British Columbia
Canada
UBC Triathlon Club (Tri BC sanctioned)
7C / 45F
Sunny
 		Total Time = 2h 54m
Overall Rank = /
Age Group = 50-54
Age Group Rank = 5/10
Swim
  • 35m 50s
  • 1500 meters
  • 02m 23s / 100 meters
Comments:

bad placement should have gone to front of group tried to pass people they did not follow the rules stuck behind slow group had to do the breaststroke at times.
What would you do differently?:

Place my self at front of group
Transition 1
  • 00m
Comments:

Do not know transition time but it was a long one had to run 300 meters from pool to bike transistion
Bike
  • 1h 26m
  • 24 miles
  • 16.74 mile/hr
Transition 2
  • 00m
Run
  • 51m 50s
  • 6.21 miles
  • 08m 21s  min/mile
Comments:

Good run 1/2 up hill & 1/2 down hill
Post race
Event comments:

well organzied,ran very smoothly. could use more food at end




Last updated: 2006-03-12 12:00 AM
Swimming
00:35:50 | 1500 meters | 02m 23s / 100meters
Age Group: 0/10
Overall: 0/
Performance: Average
Suit:
Course: Pool Swim
Start type: Inside Pool Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:26:00 | 24 miles | 16.74 mile/hr
Age Group: 0/10
Overall: 0/
Performance:
Wind: Headwind
Course: 4 laps down hill 1/2 lap uphill 1/2 lap with head wind
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:51:50 | 06.21 miles | 08m 21s  min/mile
Age Group: 0/10
Overall: 0/
Performance: Good
Course: Out and back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4