Run
Comments: Went out too quickly for the first mile and I had to recover during the 2nd and third which gave me an uneven pace. I could of went alot harder if I did not go out as harder. What would you do differently?: Start out alittle slow and not do a 5:55 first mile. Post race
Warm down: Light stretching and running with some friends. What limited your ability to perform faster: Not training for shorter races like this one. Event comments: Very competitive first race of the season. I thought that I did fairly well with putting on 15 lbs in the off season. I was glad to see a good turnout of such a nice day Last updated: 2006-03-12 12:00 AM
|
|
United States
Triple city runner club
55F / 13C
Sunny
Overall Rank = 79/453
Age Group = 20-29
Age Group Rank = 11/42
Nothing much.
Did some light stretching.