Rattlesnake Sprint Triathlon - TriathlonSprint


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Aurora, Colorado
United States
71F / 22C
Sunny
 		Total Time = 1h 42m 6s
Overall Rank = 335/434
Age Group = 35-39
Age Group Rank = 40/45
Swim
  • 12m 16s
  • 547 yards
  • 02m 14s / 100 yards
Comments:

swim done 9:30 added timerunning to T1
Transition 1
  • 01m 59s
Bike
  • 51m 25s
  • 12 miles
  • 14.00 mile/hr
Transition 2
  • 01m 18s
Run
  • 35m 8s
  • 3.11 miles
  • 11m 18s  min/mile
Comments:

first 1.5 bad
Post race
Event comments:

Great Race, Great People, Great Time




Last updated: 2011-01-15 12:00 AM
Swimming
00:12:16 | 547 yards | 02m 14s / 100yards
Age Group: 0/45
Overall: 0/434
Performance: Below average
Suit: none
Course:
Start type: Run Plus: Time Trial
Water temp: 71F / 22C Current:
200M Perf. Good Remainder: Average
Breathing: Below average Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 01:59
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:51:25 | 12 miles | 14.00 mile/hr
Age Group: 0/45
Overall: 0/434
Performance: Below average
Wind: Little
Course: Rolling Hills
Road: Smooth Dry Cadence:
Turns: Below average Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:18
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:35:08 | 03.11 miles | 11m 18s  min/mile
Age Group: 0/45
Overall: 0/434
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 2
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5