Turkey Triathlon - TriathlonSprint


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St. George, Utah
United States
Recreation
40F / 4C
Sunny
 		Total Time = 1h 10m 28s
Overall Rank = 68/320
Age Group = 45-49
Age Group Rank = 3/14
Swim
  • 07m 34s
  • 400 yards
  • 01m 53s / 100 yards
Transition 1
  • 01m 53s
Comments:

First triathlon. Learned a lot about transitions.
What would you do differently?:

Wear socks. Feet were freezing.
Bike
  • 34m 16s
  • 10 miles
  • 17.51 mile/hr
Transition 2
  • 03m 1s
Comments:

Not a good transition. First timer.
Run
  • 23m 43s
  • 3.11 miles
  • 07m 38s  min/mile
Post race
Event comments:

This was my first triathlon, so I don't have a lot to go one. But this seemed to be very organised and I had a great time.




Last updated: 2011-01-16 12:00 AM
Swimming
00:07:34 | 400 yards | 01m 53s / 100yards
Age Group: 2/14
Overall: 51/320
Performance:
Suit:
Course: SHAC pool
Start type: Plus:
Water temp: 78F / 26C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:34:16 | 10 miles | 17.51 mile/hr
Age Group: 3/14
Overall: 55/320
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:01
Overall: Bad
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike Average
Racking bike
Shoe and helmet removal Bad
Running
00:23:43 | 03.11 miles | 07m 38s  min/mile
Age Group: 4/14
Overall: 101/320
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4