Keuka Lake Triathlon - TriathlonSprint


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Penn Yan, New York
United States
Score-This
 		Total Time = 1h 44m 35s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 21m 21s
  • 820 yards
  • 02m 36s / 100 yards
Transition 1
  • 03m 54s
Comments:

First triathlon...I didn't know what to expect. I helped another participant with her wetsuit zipper that was stuck. Overall, this was slow...so I will have to work on this.
Bike
  • 51m 15s
  • 13.67 miles
  • 16.00 mile/hr
Transition 2
  • 01m 47s
Run
  • 26m 28s
  • 3.11 miles
  • 08m 31s  min/mile
Post race
Event comments:

Since this was my first triathlon, I was happy overall. Now I can work on setting some goals from here.




Last updated: 2011-01-17 12:00 AM
Swimming
00:21:21 | 820 yards | 02m 36s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:54
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:51:15 | 13.67 miles | 16.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:47
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:28 | 03.11 miles | 08m 31s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]