Lumberman - Olympic Distance - TriathlonOlympic


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Cadillac, Michigan
United States
3 Disciplines Racing
 		Total Time = 2h 42m 14s
Overall Rank = 18/58
Age Group =
Age Group Rank = 4/8
Pre-race routine:

Stayed with friends about 5 miles from race so had a short drive over while drinking my morning coffee and energy bar for brekfast
Swim
  • 31m 56s
  • 1640 yards
  • 01m 57s / 100 yards
Transition 1
  • 02m 32s
Bike
  • 1h 09m 46s
  • 24.85 miles
  • 21.37 mile/hr
Transition 2
  • 01m 17s
Run
  • 56m 44s
  • 6.9 miles
  • 08m 13s  min/mile
Post race
Event comments:

Fun race. Def. will try to do this one again next year.




Last updated: 2011-01-25 12:00 AM
Swimming
00:31:56 | 1640 yards | 01m 57s / 100yards
Age Group: 3/8
Overall: 0/58
Performance: Good
Suit:
Course:
Start type: Wade Plus:
Water temp: 81F / 27C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:32
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:09:46 | 24.85 miles | 21.37 mile/hr
Age Group: 3/8
Overall: 0/58
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:17
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:56:44 | 06.9 miles | 08m 13s  min/mile
Age Group: 3/8
Overall: 0/58
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4