Warrior Dash - RunOther


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Logan, Ohio
United States
Warrior Dash
85F / 29C
Overcast
 		Total Time = 1h 20m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 00m
  • 2.91 miles
  •  min/mile
Comments:

There was no way I was prepare for this.
What would you do differently?:

hydrate, hydrate, hydrate. I've got to push myself on pace and force myself to do more hills. Ultimately I have got to vary my running routine so that I am doing more than just racking up mileage.
Post race
What limited your ability to perform faster:

hydration above all but also my level of conditioning.

Event comments:

This is a blast. I would definately do another now that I know what I am in for I can condition better.




Last updated: 2011-01-25 12:00 AM
Running
00:00:00 | 02.91 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course: extremely hilly. The first hill kicked my butt and then there were two more, each longer, and steeper than the one before. Also the humidity was terrible, I was way dehydrated even before the race began.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5