71st St. Patricks Day 5k - Run5k


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Boston, Massachusetts
United States
South Boston Boys &Girls Club
40F / 4C
Sunny
 		Total Time = 34m 18s
Overall Rank = 1532/1717
Age Group = 40-49
Age Group Rank = 64/
Pre-race routine:

Got to South Boston way early so we could find parking. We had plenty of time to hang around and drink water and wait for the race to start.
Event warmup:

stretched and participated in group warm up with students from Simmons College.
Run
  • 00m
  • 0 miles
  •  min/mile
Post race
Event comments:

I realized today that I have been running this race off and on for 11 years now. Today my time was 4 minutes faster than last year. I hope I can just keep improving. Today was a fun day




Last updated: 2011-01-27 12:00 AM
Running
00:00:00 | 00 miles |  min/mile
Age Group: 0/
Overall: 0/1717
Performance:
Course: It's a hilly course and I was more prepared than I thought I would be. There were so many people to watch the first hill didn't feel like anything. But I was glad when I got to the last hill.
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4