Run
Comments: I drank a bit too much before the race, so I wanted to find a bathroom around 1st mile mark, but I knew where one was at the finish line. Around the mid point my left heel started giving me problems. I walked a few times to relieve the pain, steadily limping with half a mile to go. That didn't stop me from running at full speed for the last quarter mile. Still had a PB!!! What would you do differently?: Use the bathroom more before the race. Work more on my heel and stretch it more. Post race
Warm down: Walked around, grabbed water and fruits. Found my wife and son by the finish line. James loves his daddy especially when I all sweaty. Watch and cheered more racers as they came in. What limited your ability to perform faster: Small bladder and Plantar Faciitis Event comments: There was a lot of inspiration there with many people either running for transplant recipients or recipients themselves running. I got lot of cheering as I crossed the finish line, I was all alone. Big difference from finishing in a crowd of 40 at Gasparilla. Very Emotional Morning. Last updated: 2006-03-16 12:00 AM
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United States
National Kidney Foundation of Florida
65F / 18C
Overcast
Overall Rank = 260/482
Age Group = 25-29
Age Group Rank = 16/24
Woke up at 5:30 AM and ate a banana, drank lots of water.
Tried to walk around to warm up, it was a bit cold out there. Did some stretching.