NYRR Coogans Blues and Shamrock - Run5k


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New York, New York
United States
New York Road Runners
50F / 10C
Precipitation
 		Total Time = 20m 58s
Overall Rank = 618/5370
Age Group = 35-39
Age Group Rank = 97/455
Pre-race routine:

Arrived the race area early and found nice parking nearby!!
Event warmup:

ran up the course to the I-95 underpass.
Run
  • 00m
  • 3.11 miles
  •  min/mile
Comments:

While going to get water, they collapsed the start sections, So I missed getting in to my designated start area and had to start way back. Had to run zig zag to pass the slower runners almost all the way up to the cloister.
What would you do differently?:

get to the front of my designated section early and stay there.
Post race
Event comments:

Nice to hear the different kinds of music as you pass through the neighborhoods. Nice to run out side of central park for the first time.




Last updated: 2011-02-14 12:00 AM
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 97/455
Overall: 618/5370
Performance: Average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4