Rock 'n' Roll Mardi Gras Marathon - RunMarathon


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New Orleans, Louisiana
United States
Competitor Group
41F / 5C
Sunny
 		Total Time = 3h 22m 55s
Overall Rank = 203/3500
Age Group = 45 - 49
Age Group Rank = 17/313
Pre-race routine:

1.5 hours of sleep.
Event warmup:

None
Run
  • 3h 22m 55s
  • 26.2 miles
  • 07m 44s  min/mile
Comments:

Perfect day!
What would you do differently?:

Get more sleep.
Post race
Event comments:

The Competitor Group has their act together! They are former competitors and have everything perfect so the runners can focus on runnung. Hudration stops were perfect! No complaints!




Last updated: 2011-02-18 12:00 AM
Running
03:22:55 | 26.2 miles | 07m 44s  min/mile
Age Group: 17/313
Overall: 203/3500
Performance: Good
Course: Flat and senic.
Keeping cool Good Drinking Just right
Post race
Weight change: %3%
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5