OneAmerica 500 Festival 5k Training Race - Run5k


View Member's Race Log View other race reports
Indianapolis, Indiana
United States
25F / -4C
Overcast
 		Total Time = 25m 27s
Overall Rank = 288/1384
Age Group = F35-39
Age Group Rank = 7/126
Pre-race routine:

I am a team coach for my company, so I spent the time before the race giving a pep talk to the team.
Event warmup:

None
Run
  • 25m 27s
  • 3.11 miles
  • 08m 11s  min/mile
Comments:

Great race. I usually have a hard time running faster on shorter courses, but today was great.
What would you do differently?:

Nothing
Post race
Warm down:

Cheering on the team!

What limited your ability to perform faster:

Lack of faith in my speed.

Event comments:

This was a great race for me. PR on the time. Being 7th in my division made me feel really good!




Last updated: 2011-02-22 12:00 AM
Running
00:25:27 | 03.11 miles | 08m 11s  min/mile
Age Group: 7/126
Overall: 288/1384
Performance: Good
Course: Fast, flat course
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4