JCC Scottsdale Spring Sprint Triathlon - TriathlonSprint

Started off a bit to fast, but did pass some slower people to be able to swim alone more comfortable.

I would have evened out my pace to make sure I wasn't so tired towards the end.

Transition was super slow. Next time I will have a tri suit on and not have to change all my clothes. Really slowed me down and made it hard to get riding gear on.

Get a Tri suit to wear.

The ride went pretty good. It was really cold so my legs were pretty tight the entire ride. But I was able to push the pace and really get into a good pace and keep it once I did a full lap.

I would try to push the pace a bit more in the middle and try to get into a relaxed pace a little earlier on the bike.

It was bad not really sure what i wanted to do because I had to run a long ways with the bike. Tried to get shoes off to run bare foot but could not get them off because I didn't unsnap them all the way. Had to take a breath and relax. Once they were off it was ok. Getting running gear on went pretty good.

Take shoes off sooner and be better prepared.

Had to throw up the pool water I drank during the swim... Once I did that I was great. Ran a good pace and felt really comfortable.

I would push the pace a lot more and really let it out during the run. Didn't even get up to pace till after the first mile.

Walked around and stretched with coaches.


The Cold really took it's tole on me. Warmer weather with really help.


Everything went really smooth. I was really happy with the event. They were on time and made it fun. I will do the event next year and will do more events with this organization this season.