Run
Transition 1
Comments: wore straps not riding shoes Bike
Transition 2
Run
Comments: cramps from too much water early in run at 1 mile marker What would you do differently?: not drink as much Transition 3
Bike
Transition 4
Run
Post race
Warm down: ate and drank alot What limited your ability to perform faster: too much water Event comments: weather really ruined it Last updated: 2006-03-22 12:00 AM
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United States
Ironhead Race Productions
45F / 7C
Precipitation
Overall Rank = 33/99
Age Group = clydesdales
Age Group Rank = 2/12
banana, woke up 3 hours prior