Bayou City Classic 10K - Run10k


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Houston, Texas
United States
Houston Area Road Runners Association
70F / 21C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Breakfast burritos.. Drive to race, stretch.. Pretend not to freeze. Drink G Prime.
Event warmup:

Stand around waiting. Look at crazy costumes
Run
  • 1h 23m 27s
  • 6.21 miles
  • 13m 26s  min/mile
Comments:

Running 5 / Walking 1 intervals. Nice. Kept pace under goal.
What would you do differently?:

Train more.
Post race
Warm down:

Greet family, friend. Kisses from the kids. WATER! Beer. More beer, talking, walk to car.

Some light stretches in the park.

What limited your ability to perform faster:

Just didn't train much. Signed up on a whim. But happy with it.

Event comments:

I gave a 4 because I thought the course water was sparse. Everything else was awesome.

Finish/ after race events were really nice. Event amenities were VERY clean and plentiful.




Last updated: 2011-03-07 12:00 AM
Running
01:23:27 | 06.21 miles | 13m 26s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Really nice. Downtown and Memorial.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4