Berry 5K - Run


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Rome, Georgia
United States
52F / 11C
Precipitation
 		Total Time = 8h 40m
Overall Rank = /
Age Group = 30-39
Age Group Rank = 20/50
Run
  • 34m 10s
  • 3.11 miles
  • 10m 59s  min/mile
Comments:

Great run. Had to push through to end, but I'm happy with my performance.
What would you do differently?:

Train more rigorously.
Post race
Warm down:

Walked and stretched

Event comments:

Well organized race in a beautiful setting.




Last updated: 2011-03-07 12:00 AM
Running
00:34:10 | 03.11 miles | 10m 59s  min/mile
Age Group: 20/50
Overall: 264/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4