Terre Haute Triathlon - TriathlonSprint


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Terre Haute, Indiana
United States
60F / 16C
Sunny
 		Total Time = 2h 27m
Overall Rank = /
Age Group = 45-49
Age Group Rank = 0/
Pre-race routine:

Drove the 2 hours to get to race site. Way too early. Had to wait for the packet people to get there.
Event warmup:

Dip into the 62 degree water. Not too bad.
Swim
  • 14m 17s
  • 875 yards
  • 01m 38s / 100 yards
Comments:

Good easy swim. I did not push in the race at all.
Transition 1
  • 03m 50s
Comments:

This was the 1st race with the new suite. I had all kinds of trouble getting it over my big feet.
Bike
  • 1h 16m
  • 24.9 miles
  • 19.66 mile/hr
Transition 2
  • 01m 10s
Comments:

Good transition
Run
  • 53m 25s
  • 5 miles
  • 10m 41s  min/mile
Post race
Warm down:

Talked in great length with Dave Scott...great guy.

Event comments:

Good c race for me. I just went out and enjoyed myself.




Last updated: 2006-03-24 12:00 AM
Swimming
00:14:17 | 875 yards | 01m 38s / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
HR was @ 162 when I came out of the water
Suit: Promotion
Course: Tri-angle
Start type: Wade Plus: Waves
Water temp: 62F / 17C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:50
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
01:16:00 | 24.9 miles | 19.66 mile/hr
Age Group: 0/
Overall: 0/
Performance:
HR avg. 149
Wind: Little
Course: Hilly in parts
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:10
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:53:25 | 05 miles | 10m 41s  min/mile
Age Group: 0/
Overall: 0/
Performance:
HR was in the mid 160's Run was ok?
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4