5 Mile Road Race - Run5 Mile


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Norfolk, Connecticut
United States
Norfolk Volunteer Fire Dept
80F / 27C
Sunny
 		Total Time = 1h 08m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

My friend and I left the start line about 1/2 hour before all the other runners. Because we didn't want to be in everyone's way and we wanted to get to the end so we could watch people coming in.
Run
  • 00m
  • 0 miles
  •  min/mile
Comments:

I think I could have run a lot more of it, but I committed to staying with my friend. I don't know how it would have been to run it alone.
Post race
Event comments:

This is a fun annual event in my small home town. It's always like a reunion and it gets alot of people in the town out and excersizing because they like to say they ran the race.

It's been a couple of years since I actually ran/walked it. So, I'm glad I did it.




Last updated: 2011-03-15 12:00 AM
Running
00:00:00 | 00 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: The beginning part is in the shade and we actually ran a good bit of the first two miles. But then you get to the dirt road part that has two very steep hills. So we walked most of that while swatting at misquittoes. The next mile is long and flattish but not much shade. and the final mile is mostly down hill and a slight up hill to the finish.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]