St. Patrick`s Day 5k - Run5k


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Edmonton, Alberta
Canada
Running Room
-1C / 30F
Overcast
 		Total Time = 41m 53s
Overall Rank = /
Age Group = 30-39
Age Group Rank = 0/
Pre-race routine:

First ever 5k, no routine, lol
Event warmup:

None
Run
  • 41m 53s
  • 5 kms
  • 08m 23s  min/km
Post race
Event comments:

Very well run - just sucky weather and icy conditions!




Last updated: 2011-03-21 12:00 AM
Running
00:41:53 | 05 kms | 08m 23s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course: Very icy, some hills, concrete "trails" but mostly snow-covered
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4