Run
Comments: First Podium! Not any faster but a smaller race...I'll take it :) What would you do differently?: Be lighter and faster! Post race
Warm down: 5min easy run What limited your ability to perform faster: I'm not at my "race weight" Event comments: Only bad thing I can think of was the race started a little late. Not a big deal. They had a raffle so some people got some nice gifts. Last updated: 2011-04-03 12:00 AM
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United States
Overall Rank = /
Age Group = 40-50
Age Group Rank = 3/12
15min WU w/ 4x30sec @8:00(ish) pace