Keuka Lake Triathlon - TriathlonSprint


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Penn Yan, New York
United States
Score-This
70F / 21C
Sunny
 		Total Time = 1h 48m 39s
Overall Rank = 242/346
Age Group = 50-54
Age Group Rank = 5/15
Swim
  • 20m 34s
  • 820 yards
  • 02m 31s / 100 yards
Transition 1
  • 02m 45s
Bike
  • 53m 26s
  • 13.67 miles
  • 15.35 mile/hr
Transition 2
  • 01m 11s
Run
  • 30m 55s
  • 3.11 miles
  • 09m 56s  min/mile
Post race
Event comments:

I love this race!




Last updated: 2011-04-04 12:00 AM
Swimming
00:20:34 | 820 yards | 02m 31s / 100yards
Age Group: 7/15
Overall: 234/346
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 64F / 18C Current: Low
200M Perf. Bad Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 02:45
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:53:26 | 13.67 miles | 15.35 mile/hr
Age Group: 5/15
Overall: 275/346
Performance: Average
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks:
T2
Time: 01:11
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:55 | 03.11 miles | 09m 56s  min/mile
Age Group: 2/15
Overall: 210/346
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5