Memorial Hermann Ironman 70.3 Texas - Triathlon


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Galveston, Texas
United States
World Triathlon Corporation
79F / 26C
Overcast
 		Total Time = 6h 50m 13s
Overall Rank = 1390/
Age Group = 30-34
Age Group Rank = 179/
Swim
  • 41m 4s
  • 2112 yards
  • 01m 56s / 100 yards
Transition 1
  • 03m 53s
Bike
  • 3h 32m 46s
  • 56 miles
  • 15.79 mile/hr
Transition 2
  • 03m 55s
Run
  • 2h 25m 25s
  • 13.1 miles
  • 11m 06s  min/mile
Post race
Event comments:

Challenging course for me: current on the swim, hot winds on the bike; hated run course, too twisty and windy and with everyone on there at the same time and doing multiple laps it was crowded.




Last updated: 2011-04-11 12:00 AM
Swimming
00:41:04 | 2112 yards | 01m 56s / 100yards
Age Group: 135/
Overall: 1011/
Performance: Good
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Bad
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:53
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
03:32:46 | 56 miles | 15.79 mile/hr
Age Group: 186/
Overall: 1484/
Performance:
Wind: Strong
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:55
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:25:25 | 13.1 miles | 11m 06s  min/mile
Age Group: 179/
Overall: 1390/
Performance:
Course:
Keeping cool Below average Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3