Papa Johns 10 Miler - RunOther


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Louisville, Kentucky
United States
36F / 2C
Overcast
 		Total Time = 1h 31m 25s
Overall Rank = 2031/7021
Age Group = M30-34
Age Group Rank = 256/474
Pre-race routine:

Hang out by Starbucks and get stretched out.
Run
  • 1h 31m 25s
  • 10 miles
  • 09m 08s  min/mile
Post race
Warm down:

Fight thru the crowds for a piece of pizza!

What limited your ability to perform faster:

Did not go 100% since it was just a training run, and I knew it wasn't possible for me to PR.

Event comments:

Crowded, but a nice, well established event.




Last updated: 2011-04-13 12:00 AM
Running
01:31:25 | 10 miles | 09m 08s  min/mile
Age Group: 256/474
Overall: 474/7021
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4