Bob Potts Marathon - RunMarathon


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York, Pennsylvania
United States
Bob Potts Heritage Rail Trail Marathon
70F / 21C
Overcast
 		Total Time = 4h 04m 50s
Overall Rank = 166/406
Age Group = 45-49
Age Group Rank = 22/35
Pre-race routine:


Run
  • 4h 04m 50s
  • 26.2 miles
  • 09m 20s  min/mile
Comments:

Gotta stop drinking alcohol before these....
What would you do differently?:

fuel and hydrate properly
Post race
What limited your ability to perform faster:

Died at mile 21 again

Event comments:

great race, really nice course. Should be PR for most if in any kind of shape.




Last updated: 2011-04-17 12:00 AM
Running
04:04:50 | 26.2 miles | 09m 20s  min/mile
Age Group: 22/35
Overall: 166/406
Performance: Below average
Course: Flat, easy for real runners
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5