Skinnyman Triathlon - TriathlonSprint


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Skaneateles, New York
United States
Skaneateles Labor Day Race Weekend
70F / 21C
Overcast
 		Total Time = 1h 41m 12s
Overall Rank = 354/581
Age Group = 50-54
Age Group Rank = 10/25
Swim
  • 17m 51s
  • 800 yards
  • 02m 14s / 100 yards
Transition 1
  • 02m 13s
Bike
  • 52m 1s
  • 14 miles
  • 16.15 mile/hr
Transition 2
  • 01m 13s
Comments:

some dope ran onto the back of my leg while dismounting. ugly, ugly scene.
Run
  • 27m 54s
  • 3 miles
  • 09m 18s  min/mile
Post race
Event comments:

Please remind me not to sign up for this race again. Too many rude newbies. The best part, besides having a positive outcome, was that I won a $50 gift certificate to Phoebe's for being the first person to register for the race. haha!




Last updated: 2011-04-22 12:00 AM
Swimming
00:17:51 | 800 yards | 02m 14s / 100yards
Age Group: 15/25
Overall: 369/581
Performance: Bad
Suit:
Course: I completely panicked on the swim, and hung to a kayak for a bit. Somehow I mustered the courage to keep going. With about 200M to go, someone ran into me, I kicked funny and my right calf cramped up. I stopped and composed myself, but couldn't kick, so I used my arms to get it. Not a good swim
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Medium
200M Perf. Bad Remainder: Below average
Breathing: Average Drafting: Average
Waves: Bad Navigation: Below average
Rounding: Good
T1
Time: 02:13
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:52:01 | 14 miles | 16.15 mile/hr
Age Group: 12/25
Overall: 428/581
Performance: Good
Wind: None
Course: Knowing I had to make up time, I did so on the bike. I am very happy with the pace, and I really killed it on the hills. Getting my derailleur fixed may have had something to do with my newfound confidence.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:13
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:54 | 03 miles | 09m 18s  min/mile
Age Group: 9/25
Overall: 309/581
Performance: Good
Course: hilly going out, but all downhill to the finish. I really thought I was moving faster than I actually did. But I am really happy with this race time.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3