Marine Corps Marathon - RunMarathon


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Washington, D.C, Washington, D.C.
United States
Sunny
 		Total Time = 4h 27m 43s
Overall Rank = 8701/20895
Age Group = 35-39
Age Group Rank = 1025/1960
Run
  • 4h 27m 43s
  • 26.2 miles
  • 10m 13s  min/mile
Comments:

Left foot started to hurt around mile 22, the pain became so bad I was forced to walk/run the last 4 miles. I did sprint the last .25 miles
What would you do differently?:

Cross train with the Bike and swim
Post race
Event comments:

The Marines know how to hold a race!




Last updated: 2011-04-26 12:00 AM
Running
04:27:43 | 26.2 miles | 10m 13s  min/mile
Age Group: 1025/1960
Overall: 8701/20895
Performance: Good
5K 0:32:30 10K 1:02:50 15K 1:33:11 20K 2:03:05 Half 2:09:33 25K 2:32:59 30K 3:03:42 35K 3:34:49 40K 4:10:42
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5