Swim
What would you do differently?: more training in open water. i wasnot ready for the differences from a pool Transition 1
Comments: chain came off entering the course. What would you do differently?: ? Bike
Comments: I have never raced on a road bike before. I was concentrating on all the rules for passing. I passed one girl and tried to just keep her behind me. What would you do differently?: more hill training, be better aquainted with my gears Transition 2
What would you do differently?: I did not use cycling shoes. If I find that I ride faster with the shoes then I will add the minute to change shoes. Run
Comments: I did the best I could. I trained well for the runa dn suprised myself. Post race
Warm down: walked What limited your ability to perform faster: needed better traing in the areas of open water swim and biking Event comments: It was good for my first race! Last updated: 2006-04-04 12:00 AM
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United States
Heart of the Sound Triathlon, Inc
Overcast
Overall Rank = 47/64
Age Group = F30-34
Age Group Rank = 11/14
run three days a week
swim one
bike one
weights twicw a week
a month before bricks once a week