Bike
Comments: Very windy out with a storm moving in. Started into a headwind of around 25-30 mph and some gusts, I would estimate at 40. (Accuweather has it at a sustained speed of 28). Difficult to hold a line. Not one of my better efforts legs felt dead and heart rate was 10 beats below normal for a time trial so not happy with the result. Speed below normal but with the wind I expect that. I have had more intensity this week in training so am fatigued. What would you do differently?: Start easier. Went pretty hard for the first 5 minutes. Post race
Warm down: Short ride. What limited your ability to perform faster: Been doing a lot of intensity on the bike and just not rested. Event comments: Always organized and on time. Last updated: 2011-04-28 12:00 AM
|
|
United States
Utah Cycling Association
63F / 17C
Overcast
Overall Rank = /
Age Group = 50-54
Age Group Rank = 0/
1 hour ride prior to start.